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Step 1: Apply your TEMPL Rose Body Oil over your entire body and massage into the skin. When performing this self-love practice and working with the Gua Sha we recommend using a light to firm pressure. Use a lighter...
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First, make sure your skin is completely dry. Using firm pressure, you may notice some redness as you start to encourage the blood flow to the surface. The best time to dry skin brush is before a shower - first...
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Benefits of Abhyanga - Self Massage Abhyanga is an Ayurvedic practice which restores the balance of the doshas, enhancing overall wellbeing. Traditionally Abhyanga is practiced with warm oil in which you anoint your entire body from head to toe. The...
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